Sponsored

• Vegetarianism - Wikipedia
  Vegetarianism is the practice of abstaining from the consumption of meat (red meat, poultry, seafood, insects, and the flesh of any other animal).
  https://en.wikipedia.org/wiki/Vegetarianism
• The vegetarian diet - NHS
  A vegetarian diet excludes meat and fish, but includes dairy, eggs, fruits, vegetables, starchy foods, and protein sources like beans and pulses.
  https://www.nhs.uk/live-well/eat-well/how-to-eat-a-balanced-diet/the-vegetarian-diet/
• Vegetarian Times | Vegan and Vegetarian Recipes, News, and ...
  Vegetarian Times has been the plant-based lifestyle authority since 1974. Recipes and news for vegans, vegetarians, and the veg-curious.
  https://www.vegetariantimes.com/
• Vegetarian diet: How to get the best nutrition - Mayo Clinic
  To get the most out of a vegetarian diet, choose a variety of healthy plant-based foods. These include whole fruits and vegetables and whole grains. Nuts and ...
  https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/vegetarian-diet/art-20046446